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Self-Love: The Restorative Potential of Forgiving Yourself

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As we embark on our path to self-love, mastering the skill of forgiving yourself  is a crucial and life-altering step. To go on this path, one must be brave, kind, and ready to release the past. A lack of self-love and subsequent stagnation in personal development and fulfilment directly result from holding onto negative emotions like shame, remorse, and regret over our perceived or actual flaws. But we may unlock the door to deep healing and self-acceptance when we forgive. Practising self-forgiveness does not include downplaying or ignoring the wrong  you have do ne . Rather, it's a deliberate decision to let go of the emotional weight of the past and proceed with empathy and comprehension. It means accepting ourselves as we are: fallible, imperfect, and capable of change. You are only human! Realising that blunders are a part of life and a chance to learn and improve is what it is to be human. It is very important to be kind to yourself, this is because it is important to t...
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Marriage and Divorce

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In today's world, people get validation by showing off their marital status. Some go into marriage for economic reasons, political reasons and or to strengthen a lifelong prestige with families. If you ask me, I would say the essence of marriage is getting lost as the years roll by that even venturing into that fairyland becomes a dread to many of us. And so if the essence of a thing is lost, then there is going to be a lot of problem with handling it. Some people even have bragging rights over being in the shortest marriage in the world... Unbelievable! Looking back at the design of marriage for humans, it was meant to foster love, companionship and for many procreation. Even around the globe, many people celebrate St. Valentine's day, if you must know, the reason for that day was because one person defiled all odds and rules to continue to strengthen what he believes was the will of God for mankind... Marriage. Be you a Christian, Muslim, Buddhist, atheist, etc., there is tha...
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Feeling Left Out: The Silent Struggle We All Face

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Hey there, fellow wanderers of the internet!  Lol…   Now , let's dive into something that's all too familiar for many of us: feeling left out or ostracized. Yep, that uncomfortable, sometimes downright painful feeling of not quite fitting in, like you're on the outside looking in while everyone else is having a grand old time. Now, before we get started, let me just say: if you've ever felt this way, you're not alone. Seriously, not at all .  Although research has shown that a certain personality trait (negative emotionality) may predispose one to feeling ostracized.   However, f eeling left out is something that affects just about everyone at some point in their lives, whether they admit it or not. It's like one of those universal human experiences, right up there with hitt ing your toe or getting caught in the rain without an umbrella. But what exactly does it mean to feel left out? Well, it's different for everyone, but it usually involves feeling disconn...
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