Face Your Fears
If you ask me, I believe a little bit of fear is normal. In reality, fear is essential to our survival because it triggers our natural desire to defend ourselves against danger. Imagine there is no fear, how would we know or recognize something dangerous, and help us make a safer choice? You know, like the fight or flight response that energizes you to move away from the threat. The issue here with fear is that sometimes, we become fearful of things that aren’t actually dangerous, like speaking in public for example. Your fear of public speaking might prevent you from advancing in your career especially if you plan on becoming a journalist or say a lecturer. In fact, in whatever sphere of life you find yourself in, fear has the power to limit us if we already condition our minds that this thing is a danger. And not forgetting the fear of the unknown which has stopped so many people to become even much more than they can imagine. Here is why... It is human nature to avoid emotions that